Hummus

Homemade Hummus with Dill

Chickpeas are the main ingredient of hummus, rich in protein. You can add your selection of herbs, veggies, roots, and oils! Hummus is a rich and healthy dish. It contains tahini with its antioxidant and anti-inflammatory property. Tahini is made from sesame seeds and is one of the main ingredients in several vegan dishes. Tahini is a good source of selenium, vitamins B1 and B6. Its gooey texture and nutty taste in hummus make it into a specific paste. Hummus goes very well with carrots, celery, and cucumber selection.

Prep Time:

10 minutes

Cook Time:

Nil

Serves:

2

Ingredients

1- 1 x can of cooked chickpeas

2- 1 x tablespoon tahini

3- One red tiny chinese chilli 🌶 ( these little ones are very powerful so be careful not to add too much😉)

4- Dill 🌿

5- 2 x tbsp olive oil 🫒

6- 3 x Garlic cloves 🧄

6- Lime juice 🍋

7- Salt 🧂

Instructions

🌿Step 1

In the blender add all of the above ingredients together. Instead of water add the chickpea water so-called aquafaba that gives the hummus a soft and an even texture.

🌿Step 2

Add the olive oil and lime juice slowly and gently

🌿Step 3

Serve it as a side dish or main :))

Notes

• I made this enough for one or two people,, you can adjust 😉 😊

• Clean up the kitchen is my favourite part ! 😉 😊

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