top of page

Lentile Soup

  • Writer: Marjan Ely
    Marjan Ely
  • Jan 23, 2023
  • 1 min read

Updated: Mar 4, 2023


ree

I think of soup as a home food full of love and soul! Who can deny enjoying a bowl of soup on a cold winter night? One intriguing factor about soups is their historical origin, dating back to old times; at the same time, soups are sentimental and warm and come as a side dish or a main dish. Lentils are a famous ingredient in soups, as they add a creamy texture to the soup. Lentils are full of vitamins, iron, and protein part of the legumes are a good source of a plant-based diet for those who are vegan. Soup ingredients can be blended, refrigerated, and reheated to use for the days after. Croutons, crackers, or a simple pitta bread are good. You could add seeds and herbs to your soup. I used fried shallots as a garnish, while my herb of choice was dill and sage, as they have different tastes. One adds sharpness to the taste, while the other has a subtle earthy flavor.


Do not forget to eat your soup hot 😉 😊 !



Ingredient


1- One cup of red lentil

2- Shallots

3- Sage 🌿

4- Cumin

5- Lime Juice

6-Vegan butter

7-Salt and chili sauce

8- Dill🌿


Instructions


Step 1


Cook the red lentils until it is soft


Step 2


Fry the shallots and sage and chili sauce and cumin together with vega butter


Step 3


Mash the red lentil


Step 4


Add the shallots to the lentils and dill to the bowl and serve







Recent Posts

See All

Comments


bottom of page